Tired of your same-old workout routine? Let fall be the inspiration you need to keep pushing towards your fitness goals. Today’s post from the blog team at Greenrock Property Management features four fantastic reasons to run this fall near Eastbourne Avenue Apartments (166 Eastbourne Avenue).
1. Fall foliage
There’s no denying it, Toronto is lovely in the fall. If you want to see the leaves change, hop on your bike (or ride the train) to access running trails near Eastbourne Avenue Apartments or any of Toronto’s beautiful parks. Looking for an even easier solution? Admire the fall foliage at Eglinton Park (200 Eglinton Avenue West), located right across the street from your front door.
2. Fun runs
Signing up for a race is a great way to push yourself to keep running all season long. This trick is especially fun in fall because of all the unique themed races that are held in the city during this time of year. The Monster Dash returns to Toronto on October 30th. Choose between the Spooky Mile, 5-kilometre or 10-kilometre race, all held at night. The course loops in and around Sunnybrook Park (1132 Leslie Street), a 20-minute drive from Eastbourne Avenue Apartments.
3. Condition your brain
Did you know that running is good for your brain? Whether you’re taking any classes this fall or no, stay sharp by implementing a back-to-school running routine. If you are a student, running is an easy way to reduce stress and help your entire mind and body get back into the swing of school.
4. Holiday season is here
Don’t let guilt ruin the holidays. Run regularly so that you can enjoy peace of mind as you dig into your mom’s amazing mashed potatoes and that piece of homemade pumpkin pie you’ve been craving since last year.
Everyone needs a boost of workout inspiration from time to time. The blog team at Greenrock Property Managementhopes today’s post inspires you to look for reasons to keep running this fall. For more information about Eastbourne Avenue Apartments, please visit our website.